Get fit and stay fit! Having a healthy lifestyle is not that easy especially if you have some bad habits such as smoking and drinking. Some people neglect their health until they suffer from symptoms of cardiovascular diseases.
Doctors sometimes advise patients to use a heart rate monitor to observe their real time heart rate or record it for future analysis to help prevent cardiovascular diseases. The data is used to identify underlying heart conditions, identify and maintain the right kind of exercise for you, and measure how much effort you exert during exercise.
Today, heart rate monitors are commonly used by gym trainers, exercise instructors, and fitness enthusiasts and conscious. It comes with different advanced features such as an alarm clock, a blood pressure monitor, and smartphone synchronization. It is a pretty good investment but you don’t have to break the bank to have an accurate heart rate monitor.
A good heart rate monitor for working out gives accurate data on what kind of exercise you have done and gives you clear information on your heart’s condition. It can also serve as a personal coach to remind you to stay active and/or increase the intensity of your workout. It should be sturdy and can withstand sweat and other factors.
One affordable, good quality heart rate monitor is the LEMFO P1 Fitness Tracker. Here are the features, pros, and con of the LEMFO P1 Fitness Tracker that make it stand out from other heart rate monitors.
The LEMFO P1 Fitness Tracker is a 24 hour heart-rate monitor that records the heart rate accurately in real time. It has dynamic heart rate chips built in that help monitor and record your heart rate all day and during exercise.
It features sync notifications to different social apps such as Facebook, Twitter, Whatapp, etc. so you won’t miss important messages or calls.
You can bring LEMFO P1 Fitness Tracker anywhere. You can take it with you when swimming, taking a shower, diving, or washing your hands. It is waterproof and dustproof so it won’t get damaged in extreme environments.
Aside from measuring your heart rate, the LEMFO P1 Fitness Tracker can also detect your blood pressure level. It is equipped with a high-performance CPU that provides reliable data any time.
The LEMFO P1 Fitness Tracker can also monitor and detect your sleeping status. It determines the degree of sleep including light sleep time, deep sleep time and waking hours. This feature it helps you have a good sleep and better rest.
The LEMFO P1 Fitness Tracker is stylish. It comes in different colors: orange, blue, gray, green, black, and red. The display monitor is a 0.86-inch OLED made of PC and silicone.
The battery lasts for up to 3 days during normal use and 5 days in standby mode. Gadgets can be synced with it through Bluetooth 4.0.
Pros and Cons
Users have shared their feedback on the LEMFO P1 Fitness Tracker. Listed below are some of the common themes, both positive and negative.
- Fast charging time
- Accurate data
- With caller ID and anti-lost feature
- Good quality
- Very easy to use
- Worth the money
- Easy to install
- Waterproof, dustproof
- Good design
- Doesn’t record well in sleep mode
A heart rate monitor is a pretty good device that is mainly for accurately monitoring heart rate. Now it comes with blood pressure detection, sleep monitoring, caller ID, waterproof and dustproof and more.
It can also be synchronized with smartphone devices so you can monitor it real time and won’t miss important messages and calls.
The LEMFO P1 Fitness Tracker has all these features. It can even remind you to move around when you stay sedentary for too long. It helps monitor the user’s sleep, calories burned, heart rate, blood pressure, and recommend what kind of exercise to do. Overall, the LEMFO P1 Fitness Tracker helps the user have an active, healthy lifestyle.
The LEMFO P1 Fitness Tracker has a pretty simple, good design. You can choose from different colors. The display is OLED screen 0.86 inches in size and is made of PC and silicone. It is waterproof and dustproof so it won’t get easily worn out. The package includes the P1 smart bracelet itself, a user manual and a charging cable.
The LEMFO P1 Fitness Tracker is a good investment to help you get and stay in shape.